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Posted on 9:14pm Wednesday 2nd Jan 2013

Happy New Year everyone, I can honestly say that my diet has begun.  I am going to keep a daily log on here just to keep my going.  If anyone wants to comment, please feel free to do so.

DAY ONE  1st Jan - Light breakfast, salad for lunch and the final turkey and ham made into a healthy meal! plus a 5k walk in 50 mins

 

DAY 2  2nd Jan - missed breakfast tut tut tut, mash potatoes and beans for lunch, a 2.5 mile walk in 35 mins, home made slimming world moossaka for dinner - yummy x

Posted on 12:03pm Sunday 16th Dec 2012

Sugared Pecans

sugared pecans 041

2 Cups pecan halves

1/2 Cup firmly packed brown sugar

2 Tablespoons orange juice

1 Tablespoon butter

1) Begin by buttering a 12 x 18 inch microwave safe dish. The pecans will burn if you use a bowl and a shallow dish is critical.

2) Mix brown sugar with orange juice and pecan halves.

3) Put mix in dish and microwave on high for 4-6 minutes (depending on how strong your microwave is) and stir every 2 minutes! (Because my microwave is so strong, I set my microwave for 5 minutes 30 seconds and I stir every minute and half to two minutes). If you know your microwave is strong, I would stick with 5 minutes. If you’re unsure, still stick with 5 minutes on your first batch. The sugar needs to boil but there is a fine line between boiling and burning the pecans, which is why it’s necessary to stir and watch carefully.

4) Immediately pour pecans onto buttered tin foil and spread evenly. Pecans will slowly begin to crystallize.

 5) Allow to completely cool (about 2 hours). Store in air tight bags or containers.

 

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